Jane Bolz
I would like to say how much I enjoyed an online group class with Maria. I am older (64) but flexible, with farm animals and chores. I found that I was doing several of the exercises which I did at home on my own incorrectly. I am NOT good at
Brian Mendel
I’m Brian and my journey with Maria has been a great one. It started two and a half years ago (January 2015). We met by accident a couple of weeks before I had a quadruple bypass, which I didn’t know I was going to have, so it was just a
Leslee Carr Feiwus
I took an online class with Maria which was offered to me from someone else. I haven’t exercised in a long time and Maria was very cautious with me and showed me different ways to do the exercises so that I wouldn’t hurt myself. I’m an older senior who is
Pamela Farmer Weems
Maria–this was an absolutely fabulous class. Well-run, well-organized, good pace and you made it FUN! (I was sore the next day, so I guess I needed it!). I really didn’t think it would personally do me much good, but with the two-way video capability, I could see you and the
I am a busy caregiver and I have failed to make myself a priority. So, in an attempt to change things around I signed up for and participated in Maria’s Live Online Group Personal Training Class. Joining the class was the best decision! Maria’s encouraging words and friendly manner made
Be Fab- Be You the owner Maria was an amazing speaker to my culinary art students. Maria, inspired them to give up one thing that will change their life for the better and make them great future Chefs. Maria is dedicated, a passionate health & fitness, well being & life
Maria, THANK YOU again for your spectacular participation in my recent seminar. Your initial 10-minute presentation definitely got the audience’s attention and engagement and then your participation in the panel discussion cemented it. Your dynamism, enthusiasm and obvious reservoir of knowledge were brilliantly displayed like light beacons in the night
I met Maria at the 2017 PCOS Symposium in Atlanta, Georgia and was lucky enough to win the 6-week Lifestyle Bootycamp for PCOS Online Group Program with her, which I was very excited about. I wasn’t quite sure what I was getting myself in for, but I knew that I
The Lifestyle Booty Camp for PCOS Online Group Program was an awesome experience!! I have been struggling through weight loss for a couple of years and was trying to identifying what the missing parts were. I met Maria at a PCOS conference back in 2016, and when I found out
The Lifestyle Booty Camp for PCOS Online Group Program was the answer to questions I’ve had for years. I have struggled most of my life with weight fluctuations and low-energy. After being diagnosed with PCOS four years ago, much of my troubles made sense. I wanted to take reclaim control
I met Maria at a conference she was speaking over a year ago. We did an in-person coaching session for a few months which was awesome, but after a year I felt like I needed some extra support to get my habits back on track. I had a busy year
Carolina Campos, School Teacher
Exhausted, anxious, and tired of feeling tired! That was my reality over 40 days ago. I am a 34-year-old teacher who had moved to Georgia a little over a year ago and I had come to a point where I just didn’t like how I looked or how I felt.
I speak best in metaphors so here is mine about working with Maria. You are going on a road trip, you’re starting place is your current lifestyle, your ending place is a healthy lifestyle. Maybe you have been to this destination before and different events brought you to where you
I met Maria at an event she was speaking at. I had recently started a new job, moved back home to Atlanta and got engaged. After a few hectic years post college graduation, I was finally ready to focus on myself and my health goals. I researched weight loss endlessly,
Maria was a speaker at one of our conferences on polycystic ovary syndrome. Her speaking style is dynamic and she has a unique passion for the subject matter. Her topic was “Strategies for Improving Insulin Sensitivity and Fat Loss” and she effectively conveyed her message on how to improve your
Just want to say a big thank you to Maria!! In less than a month she helped me clean up my health and stop my bad eating habits! I have lost 11.5 lbs and counting!! I feel better, have more energy and sleep better! It’s a great feeling when you
Maria is a wonderful volleyball coach. I loved every session I had with her. You will definitely learn everything you need to know about volleyball from servings, setting, positioning, ball control, plus a work out! She is really great at what she does. –Yasmin Cenobio
I would like to express with great joy how Fab & Fit Wellness Program at my job has helped me with my weight loss journey. Since October of 2015, I have been participating and I have experienced steady weight loss. I have inspired to go for healthy and clean eating
I’m a fan of Maria Horstmann and wanted to share my story. I am a busy professional and almost, but not quite, 50 years old. Like many people close to the half-century mark, I had gained a few pounds. In my case, it was 30 pounds — largely from the
[vc_row][vc_column][vc_column_text] Working long hours, I realized that it was time to hire a professional to help with work-life balance and health improvement. A colleague referred Maria. We started training at my home gym a little over 4 months ago, 2-3 times a week. It has been a great experience. I
Kathy Miller
Maria has been an excellent inspiration, motivator and encourager in my journey toward living a healthy and fit life. Her passion for fitness and healthy eating and living is contagious. As a busy executive, having a personal trainer who is willing to be flexible to meet my busy travel schedule
Danielle Bray
I participated in the wellness program at nCourt LLC. It was awesome! Maria provided natural recommendations for better health and ways to increase a better workout with less time. She has great passion for people’s well being and an insightful testimony. –Danielle Bray, MBA
