Testimonials

Bernie Goldfine, Ph.D.

Health and Wellness Speaker for Universities and Corporations – Engaging, Evidence Based and Practical

Maria, made a guest presentation in my Introductory Health Sciences [IHS 2100] course and she was terrific! Her knowledge of health/wellness is only exceeded by her enthusiasm and passion for the subject matter. She is a great motivational speaker who knows how to engage her audience in a highly interactive

Barbara Andre

Strength Training at 76 – How Gentle Online Coaching Improved Posture, Balance and Confidence

Hi, I am Barbara and I live in the UK. I am 76 and a very active pensioner with lots of interests. The days are too short really to fit in all the things I would like to do. I heard of Maria about 5 to 6 years ago through

Weight Loss and Health Coach | Maria Horstmann | Be Fab - Be You LLC

Elliott Rank

Weight Loss Coaching for Men – How a 28 Year Old Lost 30 Pounds and Kept It Off

I am a 28-year-old male who stumbled upon Maria when looking for a health coach. This stumble has been life-changing for me. Not only have I lost 30+ pounds and have sustained that for over a year but her balanced approach has had positive effects in all aspects of my

Weight Loss Modified Exercises Coach Trainer Maria Horstmann

Erik Kislik

Effective Home Exercises for Weight Loss Resistance After Injury and Prolonged Inactivity

I am a 32-year old and live in Europe. I was referred to Maria and before took classes with Maria, I gained more than 30 pounds from an injury and a sedentary lifestyle. I wanted to get back on track, so I took six online sessions with Maria. Because she

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Kimberly [Ward] Evans

Holistic Wellness Strategies for High-Achieving Professionals

I had the pleasure to work with Maria over video chat for 3 months. Maria’s style is a holistic approach which is what attracted me to work with her in the beginning. She pushes you to evaluate your life, your daily practices, and how to improve not only your physical

Lori C. Higley

Nutrition Coaching for Busy Professionals – How to Lose Weight and Build Lasting Habits

I invited Maria into my life to help me look at my eating habits and help me to make some changes toward a more plant-based diet. I learned so much, I released some unneeded weight and started some new habits. I must admit habits can be difficult to break on

Maria, Health Fitness Coach, will change your life. Lose weight, build habits for life.

Mary Severs

How Chronic Stress and Emotional Eating Led to Weight Gain in High-Achieving Professionals Over 40

Maria will help you change your life! She helped me change mine and was an incredible motivator, listener, and coach. She is passionate and committed to health and wellness and will help you get the results you want. I work a stressful and demanding job with very long hours, and

Stacey Nelson

How Intermittent Fasting Can Jumpstart Weight Loss and Boost Energy for Professionals Over 40

Maria’s Intermittent Fasting [5-Day Challenge] webinar was just what I needed to jump start my New Year! I am a seasoned nurse and still have never heard of intermittent fasting. I learned so much. The content was so rich and thoroughly explained on a level that anyone can understand. You

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Nahil A.

How Tackling Hormone Imbalance Helped Me Finally Lose Weight with PCOS

Maria is a phenomenal personality! Her motivation was crucial for me. Dealing with PCOS is a constant struggle. She helped me understand how to actually tackle the core issues of the challenges I was facing. I mainly struggled with weight loss and following a few key steps I learned from

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Kathy Thacker

Blood Sugar Balance and Weight Loss After 40 – How I Lost 11 Pounds in 21 Days

This is my 4th year using Standard Process 21-day cleanse. For a good reason, l felt a little different this time around, more like desperate and ready for a thorough and total body cleanse. My approach was to prep mind and soul to stay focus, complete every day staying on

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Daniela Abraha

Why Stress and Blood Sugar Imbalance Were Behind My Weight Gain and Headaches at 43

Hola, I was (am) one of the fortunate people to try the health program with Maria. I am a 43-year-old school teacher with a little boy. As my life gets very busy and at time stressful I never had enough time to care for me in the simplest ways such

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Alexis Smith

Overweight with Joint Pain? How Modified Strength Training Improved My Mobility and Flexibility

Thank you Maria for a great class a couple of weeks ago. I was a little worried that I would have trouble doing the exercises due to a sore hip and the fact that I am overweight. Maria helped to tweak the exercises to address my limitations and I felt