Testimonials

Janne Andersen, Retired Physician (M.D.)

Janne Andersen, Retired Physician (M.D.)

Online Personal Training for Couples

I have trained with Maria since the summer of 2018. After many months of great experience training with Maria alone, my husband began to join me for couples training. We have done this since then, and we are very happy with the arrangement. Maria uses Zoom meetings for her training

Robert Chislow, Self-Employed- Sales Professional - How Coaching Helped Me Lower My A1C, Blood Pressure, and Sleep Better

Robert Chislow, Self-Employed- Sales Professional

How Coaching Helped Me Lower My A1C, Blood Pressure, and Sleep Better

Maria is a rare combination of Knowledge, motivation and enthusiasm. She helped me lower my A1C, lower my blood pressure and improved my sleep. I learned so much about improving my Health and overall well-being working with her. So glad I found her…!!!!!!! Robert Chislow, Self-Employed- Sales Professional

Testimonials - Online Personal Training After 40 - Why Personalized Strength Coaching Gets Better Results - Dr Ritamarie Loscalzo

Dr Ritamarie Loscalzo

Online Personal Training After 40 – Why Personalized Strength Coaching Gets Better Results

I have been doing online personal training with Maria since 2017. I continue to do training year after year, even though I know how to do most of the moves we do together, because of a few things. Maria pushes me further than I would push myself, but not beyond

Jane Bolz

Jane Bolz

Online Personal Training for Seniors – How Strength Training Improves Bone, Balance and Longevity

First, I have been training with Maria since April of 2017, so in April of 2028, it will be 10 years. This indicates to me, at least, the value of her program. And I am currently 71, soon to be 72. So, if you are interested, age is not an

Sean Hilden

Functional Fitness for Corporate Leaders – How Smart Coaching Preserves Strength and Performance

I have trained consistently with Maria Horstmann since the winter of 2020. She offers an excellent personal training service for a reasonable price. Based on my experience over the last six years I recommend her services without reservation. Details behind my recommendation follow. The primary reasons for me seeking a

Bernie Goldfine, Ph.D.

Health and Wellness Speaker for Universities and Corporations – Engaging, Evidence Based and Practical

Maria, made a guest presentation in my Introductory Health Sciences [IHS 2100] course and she was terrific! Her knowledge of health/wellness is only exceeded by her enthusiasm and passion for the subject matter. She is a great motivational speaker who knows how to engage her audience in a highly interactive

Barbara Andre

Strength Training at 76 – How Gentle Online Coaching Improved Posture, Balance and Confidence

Hi, I am Barbara and I live in the UK. I am 76 and a very active pensioner with lots of interests. The days are too short really to fit in all the things I would like to do. I heard of Maria about 5 to 6 years ago through

Weight Loss and Health Coach | Maria Horstmann | Be Fab - Be You LLC

Elliott Rank

Weight Loss Coaching for Men – How a 28 Year Old Lost 30 Pounds and Kept It Off

I am a 28-year-old male who stumbled upon Maria when looking for a health coach. This stumble has been life-changing for me. Not only have I lost 30+ pounds and have sustained that for over a year but her balanced approach has had positive effects in all aspects of my

Weight Loss Modified Exercises Coach Trainer Maria Horstmann

Erik Kislik

Effective Home Exercises for Weight Loss Resistance After Injury and Prolonged Inactivity

I am a 32-year old and live in Europe. I was referred to Maria and before took classes with Maria, I gained more than 30 pounds from an injury and a sedentary lifestyle. I wanted to get back on track, so I took six online sessions with Maria. Because she

Kimberly-Ward-Evans-get-results-health-accountability-coach-Maria Horstmann-BeFabBeYou.com

Kimberly [Ward] Evans

Holistic Wellness Strategies for High-Achieving Professionals

I had the pleasure to work with Maria over video chat for 3 months. Maria’s style is a holistic approach which is what attracted me to work with her in the beginning. She pushes you to evaluate your life, your daily practices, and how to improve not only your physical

Lori C. Higley

Nutrition Coaching for Busy Professionals – How to Lose Weight and Build Lasting Habits

I invited Maria into my life to help me look at my eating habits and help me to make some changes toward a more plant-based diet. I learned so much, I released some unneeded weight and started some new habits. I must admit habits can be difficult to break on

Maria, Health Fitness Coach, will change your life. Lose weight, build habits for life.

Mary Severs

How Chronic Stress and Emotional Eating Led to Weight Gain in High-Achieving Professionals Over 40

Maria will help you change your life! She helped me change mine and was an incredible motivator, listener, and coach. She is passionate and committed to health and wellness and will help you get the results you want. I work a stressful and demanding job with very long hours, and