Learn how Maria has helped many busy professionals, mom’s, executives, and corporations restore balance and health, take control of their body and mind, build a sustainable healthy lifestyle so they can do what they love the most and be more successful at work and at home. You will find examples of Maria Horstmann as a health coach, a blood sugar / insulin resistance coach, a personal trainer, a corporate wellness consultant, and a speaker.
Maria, made a guest presentation in my Introductory Health Sciences [IHS 2100] course and she was terrific! Her knowledge of health/wellness is only exceeded by her enthusiasm and passion for […]
Hi, I am Barbara and I live in the UK. I am 76 and a very active pensioner with lots of interests. The days are too short really to fit […]
I am a 28-year-old male who stumbled upon Maria when looking for a health coach. This stumble has been life-changing for me. Not only have I lost 30+ pounds and […]
I am a 32-year old and live in Europe. I was referred to Maria and before took classes with Maria, I gained more than 30 pounds from an injury and […]
I had the pleasure to work with Maria over video chat for 3 months. Maria’s style is a holistic approach which is what attracted me to work with her in […]
I invited Maria into my life to help me look at my eating habits and help me to make some changes toward a more plant-based diet. I learned so much, […]
Maria will help you change your life! She helped me change mine and was an incredible motivator, listener, and coach. She is passionate and committed to health and wellness and […]
Maria’s Intermittent Fasting [5-Day Challenge] webinar was just what I needed to jump start my New Year! I am a seasoned nurse and still have never heard of intermittent fasting. I […]
Maria is a phenomenal personality! Her motivation was crucial for me. Dealing with PCOS is a constant struggle. She helped me understand how to actually tackle the core issues of […]
This is my 4th year using Standard Process 21-day cleanse. For a good reason, l felt a little different this time around, more like desperate and ready for a thorough […]
Hola, I was (am) one of the fortunate people to try the health program with Maria. I am a 43-year-old school teacher with a little boy. As my life gets […]
Thank you Maria for a great class a couple of weeks ago. I was a little worried that I would have trouble doing the exercises due to a sore hip […]
I would like to say how much I enjoyed an online group class with Maria. I am older (64) but flexible, with farm animals and chores. I found that I […]
I’m Brian and my journey with Maria has been a great one. It started two and a half years ago (January 2015). We met by accident a couple of weeks […]
I took an online class with Maria which was offered to me from someone else. I haven’t exercised in a long time and Maria was very cautious with me and […]
Maria–this was an absolutely fabulous class. Well-run, well-organized, good pace and you made it FUN! (I was sore the next day, so I guess I needed it!). I really didn’t think […]
I am a busy caregiver and I have failed to make myself a priority. So, in an attempt to change things around I signed up for and participated in Maria’s […]
Be Fab- Be You the owner Maria was an amazing speaker to my culinary art students. Maria, inspired them to give up one thing that will change their life for […]
Maria, THANK YOU again for your spectacular participation in my recent seminar. Your initial 10-minute presentation definitely got the audience’s attention and engagement and then your participation in the panel […]
I met Maria at the 2017 PCOS Symposium in Atlanta, Georgia and was lucky enough to win the 6-week Lifestyle Bootycamp for PCOS Online Group Program with her, which I […]
The Lifestyle Booty Camp for PCOS Online Group Program was an awesome experience!! I have been struggling through weight loss for a couple of years and was trying to identifying […]
The Lifestyle Booty Camp for PCOS Online Group Program was the answer to questions I’ve had for years. I have struggled most of my life with weight fluctuations and low-energy. […]
I met Maria at a conference she was speaking over a year ago. We did an in-person coaching session for a few months which was awesome, but after a year […]
Exhausted, anxious, and tired of feeling tired! That was my reality over 40 days ago. I am a 34-year-old teacher who had moved to Georgia a little over a year […]
I speak best in metaphors so here is mine about working with Maria. You are going on a road trip, you’re starting place is your current lifestyle, your ending place […]
I met Maria at an event she was speaking at. I had recently started a new job, moved back home to Atlanta and got engaged. After a few hectic years […]
Maria was a speaker at one of our conferences on polycystic ovary syndrome. Her speaking style is dynamic and she has a unique passion for the subject matter. Her topic […]
Just want to say a big thank you to Maria!! In less than a month she helped me clean up my health and stop my bad eating habits! I have […]
Maria is a wonderful volleyball coach. I loved every session I had with her. You will definitely learn everything you need to know about volleyball from servings, setting, positioning, ball […]
I would like to express with great joy how Fab & Fit Wellness Program at my job has helped me with my weight loss journey. Since October of 2015, I […]
I’m a fan of Maria Horstmann and wanted to share my story. I am a busy professional and almost, but not quite, 50 years old. Like many people close to […]
[vc_row][vc_column][vc_column_text] Working long hours, I realized that it was time to hire a professional to help with work-life balance and health improvement. A colleague referred Maria. We started training at […]
Maria has been an excellent inspiration, motivator and encourager in my journey toward living a healthy and fit life. Her passion for fitness and healthy eating and living is contagious. […]
I participated in the wellness program at nCourt LLC. It was awesome! Maria provided natural recommendations for better health and ways to increase a better workout with less time. She […]
Maria, founder of Be Fab – Be You, has been an invaluable guide on my long journey to health. She has helped me overcome anxiety, depression, insomnia, and gut issues with […]
Maria, is an awesome trainer. She not only has knowledge of how the body works Maria is a great motivator. Before starting our workouts she would take the time to […]
Maria is amazing!! She is very knowledgeable about how the body works. She will stay on top of you to make sure you’re following the health regimen she sets for […]
Maria at Be Fab-Be You is conscientious, sincere, motivated, dedicated and professional. I trust her nutritional advice and she provided training of the mind, body, and soul to improve my […]
I’ve struggled with my weight all of my life. I went from being a chubby kid, to a slightly overweight teenager, to an obese adult. I packed on 40 or […]
Maria is such an encouragement! She certainly expects cooperation and pushes you beyond what you think you can do, but she also knows when you are pushed as far as […]
Maria has an amazing ability to explain and make you understand the ins and outs of health and wellness. I gained a lot from her positive attitude and knowledge. Maria […]
Overall, the 90 day transformation has been truly a challenge and an enlightening experience. I learned to pay more attentions to: my body, stress from all areas of my life, […]
