Have PCOS? Lose Weight and Feel Great Anyway

Just want to say a big thank you to Maria!! In less than a month she helped me clean up my health and stop my bad eating habits! I have lost 11.5 lbs and counting!! I feel better, have more energy and sleep better!

It’s a great feeling when you have someone there to coach and guide you in the right direction. If you are looking for someone to help you get healthy, talk to Maria, she’s awesome!!

She’s one smart lady, she knows what she is talking about and I am proof of that. She is very flexible and works with your schedule and is always available for questions via text or Facebook!

Thanks again Maria, you are the best!

–Michelle Smith

More Testimonials

Janne Andersen, Retired Physician (M.D.)

Online Personal Training for Couples

I have trained with Maria since the summer of 2018. After many months of great experience training with Maria alone, my husband began to join me for couples training. We have done this since then, and we are very happy with the arrangement. Maria uses Zoom meetings for her training

Robert Chislow, Self-Employed- Sales Professional

How Coaching Helped Me Lower My A1C, Blood Pressure, and Sleep Better

Maria is a rare combination of Knowledge, motivation and enthusiasm. She helped me lower my A1C, lower my blood pressure and improved my sleep. I learned so much about improving my Health and overall well-being working with her. So glad I found her…!!!!!!! Robert Chislow, Self-Employed- Sales Professional

Dr Ritamarie Loscalzo

Online Personal Training After 40 – Why Personalized Strength Coaching Gets Better Results

I have been doing online personal training with Maria since 2017. I continue to do training year after year, even though I know how to do most of the moves we do together, because of a few things. Maria pushes me further than I would push myself, but not beyond