Functional Fitness for Corporate Leaders – How Smart Coaching Preserves Strength and Performance

Sean Hilden

I have trained consistently with Maria Horstmann since the winter of 2020. She offers an excellent personal training service for a reasonable price. Based on my experience over the last six years I recommend her services without reservation. Details behind my recommendation follow.

The primary reasons for me seeking a personal trainer are to preserve my momentum in maintaining and improving personal fitness, as well as to stretch my abilities beyond what I do on my own. Maria’s training succeeds at both of these goals. She designs workouts that respect the balance between exceeding what one can do and not overdoing things. She varies workouts every session and tailors them to my needs. I find that my own training benefits from the momentum her workouts provide, and that I am challenged at a level that is appropriate for my athletic ability.

Maria’s workouts are hard, but they are well rounded and designed to maintain functional fitness throughout the years. She brings a nice balance of being light-hearted and friendly yet rigorous in her approach to exercise. She provides focused feedback on form as needed, which is very valuable.

All told I am very happy with Maria’s services as a personal trainer, and I highly recommend her.

Sean Hilden –Sr VP, Corporate Investments Group

 

 

More Testimonials

Rachel Wheeler, Client Concierge Gapin Institute & Peak Launch

Rachel Wheeler, Client Concierge

Gapin Institute Team Testimonial for Maria Horstmann

I’ve had the pleasure of working alongside Maria at Gapin Institute, and she has been an incredible asset to both the team and the clients she supports. Maria is extremely knowledgeable, professional, and straightforward in the best way. She communicates clearly, follows through consistently, and genuinely cares about helping clients

Tracy Gapin, MD, FACS Founder / CEO of the Gapin Institute for Precision Medicine

Dr. Tracy Gapin

Dr. Tracy Gapin’s Professional Testimonial for Maria Horstmann

I’ve had the opportunity to have Maria work with us at Peak Launch as part of our coaching team for several years, and she’s been a valuable contributor to our client experience and outcomes. Maria brings a strong understanding of functional health, advanced testing, and lab-informed wellness strategies. But

Kennedy Anderson, Director of Operations

Kennedy Anderson, Director of Operations

Gapin Institute Operations Leader Recommends Maria Horstmann

Maria is a valued part of our team for many years and consistently demonstrated professionalism, reliability, and a genuine commitment to patient care. She worked closely with many of our clients in a functional health coaching role and was highly regarded for her ability to educate, support, and hold patients