Functional Fitness for Corporate Leaders – How Smart Coaching Preserves Strength and Performance

Sean Hilden

I have trained consistently with Maria Horstmann since the winter of 2020. She offers an excellent personal training service for a reasonable price. Based on my experience over the last six years I recommend her services without reservation. Details behind my recommendation follow.

The primary reasons for me seeking a personal trainer are to preserve my momentum in maintaining and improving personal fitness, as well as to stretch my abilities beyond what I do on my own. Maria’s training succeeds at both of these goals. She designs workouts that respect the balance between exceeding what one can do and not overdoing things. She varies workouts every session and tailors them to my needs. I find that my own training benefits from the momentum her workouts provide, and that I am challenged at a level that is appropriate for my athletic ability.

Maria’s workouts are hard, but they are well rounded and designed to maintain functional fitness throughout the years. She brings a nice balance of being light-hearted and friendly yet rigorous in her approach to exercise. She provides focused feedback on form as needed, which is very valuable.

All told I am very happy with Maria’s services as a personal trainer, and I highly recommend her.

Sean Hilden –Sr VP, Corporate Investments Group

 

 

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