How Intermittent Fasting Can Jumpstart Weight Loss and Boost Energy for Professionals Over 40

Stacey Nelson

Maria’s Intermittent Fasting [5-Day Challenge] webinar was just what I needed to jump start my New Year! I am a seasoned nurse and still have never heard of intermittent fasting. I learned so much.

The content was so rich and thoroughly explained on a level that anyone can understand.

You were upbeat and energetic! You kept the content live! Because of the information you shared, I have incorporated IF into my lifestyle.

You are amazing. Thank you for sharing your passion with us.

– Stacey Nelson

More Testimonials

Lakshmi Mandavilli

Engaging Wellness Speaker for Community and Corporate Events

I highly recommend Maria Horstmann as an exceptional speaker who truly connects with every individual in the room. Her ability to understand diverse perspectives and engage audiences on a personal level makes her sessions both impactful and memorable. What sets Maria apart is her focus on real-life, practical solutions—thoughtfully tailored

Smitha Pakala

Community Wellness Speaker in Atlanta | UDAAN Testimonial

Maria spoke at our UDAAN community event on health, metabolism, strength, energy, and practical wellness habits. Her presentation was engaging, insightful, and easy to apply to everyday life. The audience was attentive, interactive, and truly connected with her message. What stood out most was her practical approach to wellness and

Roxie Thomas

Gut Health Speaker Testimonial – Engaging, Practical Talk for PMI Professionals

“I highly recommend Maria as a speaker on gut health. She recently presented at our Project Management Institute (PMI) monthly meeting, and her talk was both engaging and extremely informative. Maria has a great ability to break down complex topics into clear, practical insights. I learned several things I hadn’t