Nutrition Coaching for Busy Professionals – How to Lose Weight and Build Lasting Habits

Lori C. Higley

I invited Maria into my life to help me look at my eating habits and help me to make some changes toward a more plant-based diet.

I learned so much, I released some unneeded weight and started some new habits. I must admit habits can be difficult to break on your own and I knew I needed help and Maria was there to help me drink more water, add more exercise and choose my meals differently.

I have incorporated some new habits into my life and am so grateful to have had Maria help walk this road with me.

– Lori C. Higley, Essential Oils Educator

More Testimonials

Lakshmi Mandavilli

Engaging Wellness Speaker for Community and Corporate Events

I highly recommend Maria Horstmann as an exceptional speaker who truly connects with every individual in the room. Her ability to understand diverse perspectives and engage audiences on a personal level makes her sessions both impactful and memorable. What sets Maria apart is her focus on real-life, practical solutions—thoughtfully tailored

Smitha Pakala

Community Wellness Speaker in Atlanta | UDAAN Testimonial

Maria spoke at our UDAAN community event on health, metabolism, strength, energy, and practical wellness habits. Her presentation was engaging, insightful, and easy to apply to everyday life. The audience was attentive, interactive, and truly connected with her message. What stood out most was her practical approach to wellness and

Roxie Thomas

Gut Health Speaker Testimonial – Engaging, Practical Talk for PMI Professionals

“I highly recommend Maria as a speaker on gut health. She recently presented at our Project Management Institute (PMI) monthly meeting, and her talk was both engaging and extremely informative. Maria has a great ability to break down complex topics into clear, practical insights. I learned several things I hadn’t