Plantain Chips – Healthier Version

It takes just a few minutes to slice and place plantains in dehydrator to make your own plantain chips. I like them cut very thin!

Dehydrated green plantains or green bananas are great resistant starches and less sugar content compared to ripe ones. I recommend the very green ones!

Ingredients: plantains.
Dehydrate for 7 to 10 hours (more hours won’t hurt just make them crisper).

No added junk such as sugars, unhealthy fats from vegetable oils, preservatives, additives, etc. All you need is to take another step toward your health.

A dehydrator like this one is less than $40. You can use for vegetables, fruits, nuts, etc.

Questions? Or need help revamping your health and lifestyle? Visit www.BeFabBeYou.com or call 770.835.5490

Nutrition Information

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Plantain Chips – Healthier Version

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Understand What’s Blocking Your Energy, Weight, and Performance

Stop guessing. Get clear on what’s actually driving your fatigue, weight gain, and lack of results so you can move forward with a plan that works for your body.

Pinpoint what’s keeping you stuck and out of shape
Identify early signs of metabolic imbalances
Understand how your habits are impacting your results
Get a clear, personalized direction to follow
Replace confusion with confidence and control

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