Testimonials

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Energy, Confidence, and Progress

I met Maria at a conference she was speaking over a year ago. We did an in-person coaching session for a few months which was awesome, but after a year I felt like I needed some extra support to get my habits back on track. I had a busy year

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Carolina Campos, School Teacher

Mindset, Choices, Weight Loss

Exhausted, anxious, and tired of feeling tired! That was my reality over 40 days ago. I am a 34-year-old teacher who had moved to Georgia a little over a year ago and I had come to a point where I just didn’t like how I looked or how I felt.

Testimonial PCOS Healthy Lifestyle Journey

My PCOS Road Trip and Pitstops to Healthy LIfestyle

I speak best in metaphors so here is mine about working with Maria. You are going on a road trip, you’re starting place is your current lifestyle, your ending place is a healthy lifestyle. Maybe you have been to this destination before and different events brought you to where you

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I Gained Priceless Knowledge, Skills, and Habits For Life

I met Maria at an event she was speaking at. I had recently started a new job, moved back home to Atlanta and got engaged. After a few hectic years post college graduation, I was finally ready to focus on myself and my health goals. I researched weight loss endlessly,

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Speaking Solutions To Women & Girls with PCOS

Maria was a speaker at one of our conferences on polycystic ovary syndrome. Her speaking style is dynamic and she has a unique passion for the subject matter. Her topic was “Strategies for Improving Insulin Sensitivity and Fat Loss” and she effectively conveyed her message on how to improve your

Michelle Smith

Have PCOS? Lose Weight and Feel Great Anyway

Just want to say a big thank you to Maria!! In less than a month she helped me clean up my health and stop my bad eating habits! I have lost 11.5 lbs and counting!! I feel better, have more energy and sleep better! It’s a great feeling when you

Active women playing beach volleyball outdoors at sunny volleyball court.

Learn To Play Sand Volleyball

Maria is a wonderful volleyball coach. I loved every session I had with her. You will definitely learn everything you need to know about volleyball from servings, setting, positioning, ball control, plus a work out! She is really great at what she does. –Yasmin Cenobio

Office push-up. Corporate Wellness at work.

Wellness Inside The Workplace

I would like to express with great joy how Fab & Fit Wellness Program at my job has helped me with my weight loss journey. Since October of 2015, I have been participating and I have experienced steady weight loss. I have inspired to go for healthy and clean eating

Monique Messer Weight Loss

Move Your Body, Lose Weight, Build Good Habits!

I’m a fan of Maria Horstmann and wanted to share my story. I am a busy professional and almost, but not quite, 50 years old. Like many people close to the half-century mark, I had gained a few pounds. In my case, it was 30 pounds — largely from the

Clancy_Tony-Executive Personal Training

Hire A Health And Fitness Coach To Succeed

[vc_row][vc_column][vc_column_text] Working long hours, I realized that it was time to hire a professional to help with work-life balance and health improvement. A colleague referred Maria. We started training at my home gym a little over 4 months ago, 2-3 times a week. It has been a great experience. I

Kathy Miller Hired Maria Horstmann, Be Fab Be You

Kathy Miller

Bring Health And Fitness To Your Office And Home

Maria has been an excellent inspiration, motivator and encourager in my journey toward living a healthy and fit life. Her passion for fitness and healthy eating and living is contagious. As a busy executive, having a personal trainer who is willing to be flexible to meet my busy travel schedule

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Danielle Bray

Awesome Corporate Wellness Coach

I participated in the wellness program at nCourt LLC. It was awesome! Maria provided natural recommendations for better health and ways to increase a better workout with less time. She has great passion for people’s well being and an insightful testimony. –Danielle Bray, MBA