PCOS And The Battle Of The Bulge by Maria Horstmann

PCOS-Battle-Bulge-Article-Horstmann

Table of Contents

Tired of fighting the battle of the bulge? Have PCOS (Polycystic Ovary Syndrome)? Yes, it is still possible to lose weight, feel better, and improve you overall well-being. If management of this awful disease is that important to you, you will get be accountability, disciplined, and get help as needed.

Check out my article and some great tips for women with PCOS to help them address unwanted “belly fat” in the March-April latest issue of PCOS Challenge magazine. Read it here.

Related Posts

Why Protein Feels Hard on GLP-1 Medications (Practical Strategies to Protect Muscle)

You know that protein is important for maintaining muscle and energy. You also know how challenging it can be to get enough protein throughout the..

Not Every Performance Problem Is a Skill Problem

I recently attended the 2026 SHRM-Atlanta SOAHR conference session focused on coaching through a workplace performance issue. I was also speaking at the SOAHR conference,..

Why GLP-1 Side Effects Like Constipation, Nausea, and Reflux Happen and What May Help

Whether you are taking Ozempic, Wegovy, Zepbound, semaglutide, or tirzepatide, these side effects are common and often manageable with the right support. You started the..