How did you move your fanny? Exercise is the deal! Share here…
3 rounds:
15 deadlifts 145lbs
30 wallballs 9′ 10lbs
60 double unders
After 3 rounds, do 45 pull ups
Time 1st round and total: 14:57min / 20:47min
This is a cardio blast. As usual, great feeling afterwards. Get trained – get started!
#BeFabBeYou #fitness #wellness
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