Moving My Fanny, 2/16/16 – How did you move yours?
3 rounds:
15 wall balls 8lbs – improvement—first time doing wall balls in almost 3 months. Slowly and steady recovery
50 Double unders
Completed in 6:40min
Rest 8min THEN
50 row for calories
40 deadlifts 105lbs
30 box jumps 20in
20 front squats 85lbs
Complete in 12:15min
#BeFabBeYou #wellness #fitness
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