Tag: your one word

Energy Boosters & Zappers Mindset | Mindfulness | Growth

Working this “muscle” will help you meet your goals

Post author By Maria Horstmann, MBA, BCFWP, FDN-P
Post date January 27, 2020

[vc_row][vc_column][vc_column_text css=”.vc_custom_1580137371788{margin-bottom: 40px !important;}”]Do you wonder why I often talk about motivation?

There are a LOT of reasons why … but the biggest one is that motivation smoothes out a lot of bumps on your path to success.

And I want you to be successful. It’s why I do what I do every day! 🙂

Here’s the thing. Your motivation is like a muscle. And just like your physical muscles, you have to work on 1) building your motivation up and then 2) keeping it strong.

Tags Be Your Extraordinary, Energy, energy system, I can Attitude, mindset, motivation, your one word

How Tim Ferris Breaks Down His Fears

Post author By Maria Horstmann, MBA, BCFWP, FDN-P
Post date January 11, 2020

[vc_row][vc_column][vc_column_text css=”.vc_custom_1578775363169{margin-bottom: 40px !important;}”]It’s January and we all talk about setting goals. Instead of giving up my $0.02 about that, let me refer you to the process of preparation and celebration I like to go through–click HERE to read it.

Big goals give you butterflies in your stomach because they take you outside of your comfort zone.

I have an AMAZING exercise for you today to set those butterflies free. It’s something that can take your life to an entirely new level.

(Plus, you can do this whenever you find yourself struggling to make a big decision or when you notice something is holding you back.)

It all has to do with breaking down your FEARS.

Tags bold goals, bracelets, break fears, Energy, energy system, fear, mindset, your one word

Energy Boosters & Zappers Mindset | Mindfulness | Growth

Your ONE Word!

Post author By Maria Horstmann, MBA, BCFWP, FDN-P
Post date January 3, 2020

[vc_row][vc_column][vc_column_text]Happy 2020!!!

Cheers to a new year and decade! This is exciting stuff!

We’ve said goodbye to 2019, and we’re launching into 2020 with fresh energy. This is YOUR YEAR!!! Do you hear me? Yes, it’s YOUR year!

That’s why I have something REALLY fun today, to help you celebrate and reflect over the weekend!

Here’s an amazing exercise that can set the tone for your entire YEAR … it’s truly inspiring!

Tags bold goals, bracelets, discipline, mindset, MyIntent, self-help, your one word