[vc_row][vc_column][vc_column_text css=”.vc_custom_1580137371788{margin-bottom: 40px !important;}”]Do you wonder why I often talk about motivation? There are a LOT of reasons why … but the biggest one is that motivation smoothes out a...... Read More

[vc_row][vc_column][vc_column_text css=”.vc_custom_1578775363169{margin-bottom: 40px !important;}”]It’s January and we all talk about setting goals. Instead of giving up my $0.02 about that, let me refer you to the process of preparation and...... Read More

Down Turns Suck! Are you nourishing your body and brain/mind with the right foods and habits to handle down turns and negativity with grace and intentionally spark up the up...... Read More