Maria Horstmann, MBA, BCFWP, FDN-P
I empower driven, health-oriented professionals to get to the bottom of their health and weight issues so they can restore vitality while supporting the body's innate healing abilities. >> Become Happy In Your Own Skin So You Exude Vitality And Joy! >> You Need A Healthy Body To Have a Healthy Weight!
In this episode we discuss exercise and the genetic factors that inform personalized fitness programs. Great information on how knowing your genetic make-up and lifestyle choices impact your health and...... Read More
[vc_row][vc_column][vc_column_text]I had the great pleasure of being a guest on Dan Jourdan’s podcast “Sales Energizer”. We had a great podcast interview on different topics on health and wellness, including the...... Read More
[vc_row][vc_column][vc_column_text] If you missed the discussion/presentation on Bone Health, check out the replay HERE. Many people don’t think much about their bones and don’t think there’s much to them. The topic isn’t “exciting”....... Read More
[vc_row][vc_column][vc_column_text]Wanted to drop in for a quick exciting share!!! In December, I become a Certified FDN-P (Functional Diagnostic Nutrition Practitioner). And today, I’ve got this baby in the mail. It...... Read More
Welcome to 2022!!! What’s the January [message] theme subscribers to my weekly newsletters receive to help them through their wellness journey??? >Their 2022 Goal-Getting Action Plan!!!... Read More
Important ANNOUNCEMENT! I wanted to inform you that I’ve decided to PAUSE the ‘Be Fab – Be You Tribe’ Facebook group. As I accessed my ‘bandwidth’ and intentions of building...... Read More
Good news at last… Since my mom’s passing on 10/20/21, I’ve pushed back and put many things on hold as I explored what I needed and how I was going...... Read More
The holiday season is the perfect time for reflection, would you agree? I hope you’re surrounded by plenty of things to be grateful for. However you celebrate–or even if you...... Read More
[vc_row][vc_column][vc_column_text]Today, it’s been two weeks since mom left this world. Things happened very fast. Within less than 72 hours, mom transitioned from being alive to getting in a comma during...... Read More
[vc_row][vc_column][vc_column_text]9/12/1944 – 10/19/2021. My mom, Celia Schmidt, is gone. Her body is free from pain, discomfort, medications, exhaustion, poor mobility, and depression. Her spirit will live forever though. I know...... Read More