[vc_row][vc_column][vc_column_text]In today’s Hump Day Energy Recharge, I am going to talk about FITNESS for PLEASURE! Yes. You heard me right! Pleasure.
I’m going to share THREE FITNESS STRATEGIES that will help feel [more] awesome and that is through physical activity.
What’s pleasure? How about the feeling of satisfaction and enjoyment that we get in life. The sense and feeling of happiness.
Today, I want to implant in your mind is that fitness/physical activity can do this for you. It can elevate the level of pleasure in your life.