Tag: health coach

Categories
Blood Sugar | Insulin Resistance | PCOS Events | Media Latest News

My Radio Interview With Muriel Donnolly

Maria-Horstmann-Health-Coach-Personal-Trainer-Corporate-Wellness-Business-RadioX

Listen to my interview with Muriel Donnolly, radio host at Empire Radio Now, on 03/23/17. I had a great time sharing my entrepreneurial journey, my passion to transform lives by educating, coaching, and mentoring on health and wellness, fitness, and corporate initiatives.

This was also the first time I discuss Sweet Redemption Solution. I am in the process of rebranding my 90-Day Blood Sugar Program to this cool new name this fall. You guys will love my ‘little guy’. Stay tuned!

Enjoy the interview!

Categories
Fitness | Exercise

PCOS And The Battle Of The Bulge by Maria Horstmann

PCOS-Battle-Bulge-Article-Horstmann

Tired of fighting the battle of the bulge? Have PCOS (Polycystic Ovary Syndrome)? Yes, it is still possible to lose weight, feel better, and improve you overall well-being. If management of this awful disease is that important to you, you will get be accountability, disciplined, and get help as needed.

Check out my article and some great tips for women with PCOS to help them address unwanted “belly fat” in the March-April latest issue of PCOS Challenge magazine. Read it here.

Categories
Events | Media Latest News

How To Balance Hormones Naturally

Listen here to my conversation about dealing with hormones and strategies to bring them to a balance.

I will share a few reasons you might be struggling with weight, fatigue, brain fog, hot flashes, cravings, depression, and sleep as well as share a few strategies to minimize their impact. So many questions were left unanswered.

Listen to the live interview below or HERE. It was aired on June 30th, 2015.