Tag: exercise routine

Energy Boosters & Zappers Fitness | Exercise Latest News Weekly Digest | Health Tips

Weekly Digest – April 1-5: Alcoholism, Yoga, Food Toxicity, Fitness Accountability

Post author By Maria Horstmann, MBA, BCFWP, FDN-P
Post date April 7, 2019

[vc_row][vc_column][vc_column_text]In this edition of Be Fab – Be You’s Weekly Digest of April 1-5th, 2019, the most popular topics/posts along with attached articles, videos, strategies and tips I published on the Facebook Page included:

Functional Alcoholics & Yoga 12 Step Program
Environmental Toxicity: How It Is Messing You Up!
Celebrate and Stay Accountable Fitness Wise

Tags accountability, Alcoholism, exercise routine, Fun Fitness, Functional Alcoholics, Functional Fitness, glyphosate, hidden foods

Weekly Digest – March 25-29: Vision Health, Diabetes Prevention, Workouts

Post author By Maria Horstmann, MBA, BCFWP, FDN-P
Post date March 31, 2019

[vc_row][vc_column][vc_column_text]In this edition of Be Fab – Be You’s Weekly Digest of March 25-29th, 2019, the most popular topics/posts along with attached articles, videos, strategies and tips I published on the Facebook Page included:

Saving Our Vision
Diabetes Alert – Start with Prevention

Tags diabetes alert, exercise routine, Functional Fitness, Prediabetes, vision health

Weekly Digest – March 18-22: Brain Health, Endometriosis, Hidden Foods, Productivity Health Costs, Sleep World Day

Post author By Maria Horstmann, MBA, BCFWP, FDN-P
Post date March 26, 2019

[vc_row][vc_column][vc_column_text]In this edition of Be Fab – Be You’s Weekly Digest of March 18-22nd, 2019, the most popular topics/posts along with attached articles, videos, strategies and tips I published on the Facebook Page included:

Kidneys Health and Your Blood Sugar Levels
Oral Health and Prediabetes
NEW 2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease
Webinar on Hidden Foods: 3/28/19 – register today!
Water Day and Hydration

Tags CVD prevention, dehydration consequences, exercise routine, hidden foods, high blood sugar, inflammatory disease, kidney health, Prediabetes