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Corporate Wellness Events | Media Latest News Mindset | Mindfulness | Growth

Tenacity or Stupidity

[vc_row][vc_column][vc_column_text]In today’s Hump Day Energy Recharge, I am going to repurpose my virtual mentor, John Maxwell, talk about tenacity.

As your friend and as a holistic coach and trainer, I am upgrading you to a CHO (Chief Health Officer) of your life. 

Are you a leader at your job, community, family, school or anywhere? If you think you are in place you are operating within your comfort zone and taking it easy, I am inviting you to take the leadership of your life through your health? It’s YOU versus YOU! Nobody else to report to. However, you will need to recruit some peeps. Build or rebuild your health village.

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Energy Boosters & Zappers Fitness | Exercise Latest News Weekly Digest | Health Tips

Weekly Digest – April 1-5: Alcoholism, Yoga, Food Toxicity, Fitness Accountability

[vc_row][vc_column][vc_column_text]In this edition of Be Fab – Be You’s Weekly Digest of April 1-5th, 2019, the most popular topics/posts along with attached articles, videos, strategies and tips I published on the Facebook Page included:

  • Functional Alcoholics & Yoga 12 Step Program
  • Environmental Toxicity: How It Is Messing You Up!
  • Celebrate and Stay Accountable Fitness Wise
Categories
Latest News Mindset | Mindfulness | Growth

Happy Sunday! …and Oops I’ve Been a ‘Bad Girl’

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What has been awesome in your life lately? 

What has made you feel proud lately?

How have these steps gotten you closer to your goals and dreams?

I would LOVE to hear about and celebrate them with you, even if it’s over the phone or email!

Changing subjects…