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Fitness | Exercise

Halloween, Children, Sugar: Tips To Manage Consumption of Sugar

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It’s Halloween…

…and many parents get concerned about the amount of candy their children and perhaps, themselves will consume the day off and days after.

Listen to the video for a more elaborate discussion on each one of these items. In the meantime, here are tips I shared:

♥ Keep the child hydrated before, during, and after (next day included).