Be Fab - Be You LLC
67% of employers say poor employee health habits are a top challenge of maintaining affordable coverage!
Be Fab – Be You LLC customizes programs for corporations of all sizes. Become the role model for your employees and colleagues– help them achieve wellness inside and outside the workplace.
We offer a complimentary Wellness Energy Bites Lunch & Learn ($350 Value FREE). Don’t miss this opportunity.
To learn more, call 770-835-5490 or email us at info@BeFabBeYou.com.
Kathy, a loyal client of mine, stepped up and moved her fanny really well. She had no idea what I had in store for her. She was ready for it–plus, it was a beautiful day outside. She has worked hard to get to this level. Watch her video here, share and help to inspire others https://youtu.be/XuAvW6hkykA
Help me congratulate Kathy on her 6 rounds of dedication and commitment to getting healthier, fit, and stronger. Keep up the good work and inspiring others to join you in reaching their best next level!
6 rounds: (completed in 22:00 minutes)
25m 110lbs tire pulling
5 parallette burpee
10 russian kettlebell swings 40lbs
Do you need accountability, support, knowledge to get healthier, lose weight, increase energy, focus, and fitness level? Or would you like to bring all that and much more inside the workplace and help your assets achieve wellness? Reach out now at 770.835.5490 // www.BeFabBeYou.com
If you are in the Atlanta/Vinings and surrounding area, call 770.835.5490 to schedule your FREE 45-min Health Session or Fitness Assessment
#BeFabBeYou #healthfitnesscoach #functionalfitness #wellness #BeFit #BeHealthy #AgeBeautifully #BeYou
Maria Horstmann, MBA, CPT, PNL1, IRC, founded Be Fab – Be You LLC in 2014.
I hope that my Wellness Warrior Story inspires you to join my movement to transform as many lives as possible.
As former Finance Professional, I’m now a health wellness coach, insulin resistance / blood sugar coach, and personal trainer. I became passionate about health and wellness after she transformed her lifestyle, reversed prediabetes, and got rid of chronic digestive /gastrointestinal distress on her own. In 2014, she took a leap of faith by leaving a success career in finance to follow her passion.
Visit www.BeFabBeYou.com to learn about my coaching programs that will empower you to achieve your long term health goals as well. I offer programs to individuals, small groups, and corporate wellness solutions.
Yes, this is my first video ever. Check it out and learn a little more about Be Fab – Be You LLC. Subscribe to the channel so you won’t miss short video updates from your holistic health and blood sugar coach and personal trainer, Maria Horstmann, MBA, CPT, PNL1, IRC.
Stay tuned for upcoming series on blood sugar management!
I welcome constructive criticism. Road to improvement ahead. I hope process will get less intimidating, easier, and faster going forward 🙂
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#BeFabBeYou #CorporateWellness #HealthWellnessFitness