[vc_row][vc_column][vc_column_text]If you are an executive, entrepreneur, busy professional, competitive, and/or someone experiencing high levels of stress, today’s Energy Recharge video is for YOU!
A few weeks ago I was invited to speak to the top executives of a large international organization here in Atlanta. The presentation went well. I am passionate about speaking on topics of health/wellness/fitness. I left the room so freaking excited because I was confident I had made a difference.
Little I knew I was there to deliver a health wake-up message to a few attendees. Yeap!
You see…I am in a mission to transform people’s lives, to influence their choices so that they feel good in their clothes, have ample energy, and are physically and mentally strong. Yes, there are many ways I can do that (coaching, training, accountability, support, tools, assessments, etc). Ultimately, together, we get to increase the quality of health and longevity.
Let me ask you a few questions before you watch today’s video…
Are you physically active?
What ways do you challenge your muscles and mind?
Do you feel healthy and energetic without stimulants (caffeine, sugars, etc)?
Are you concerned about your quality of life as you age and/or retire?
