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Moving My Fanny – 6/2/15

How did you move you fanny?

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3 rounds: Completed in 14:10min

500m row

12 deadlifts 105# keep light = protect back

21 box jumps 20in

By Maria Horstmann, MBA, BCFWP, FDN-P

I empower driven, health-oriented professionals to get to the bottom of their health and weight issues so they can restore vitality while supporting the body's innate healing abilities.

>> Become Happy In Your Own Skin So You Exude Vitality And Joy!

>> You Need A Healthy Body To Have a Healthy Weight!

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