Functional Wellness Practitioner and Fitness Trainer. Get to the root cause of Metabolic Chaos. Uncover HIDDEN stressors. Go Optimal or Go Home...But Never Go Home Suboptimal
Maria Horstmann, MBA, CPT, PNL1, IRC, founded Be Fab – Be You LLC in 2014.
I hope that my Wellness Warrior Story inspires you to join my movement to transform as many lives as possible.
As former Finance Professional, I’m now a health wellness coach, insulin resistance / blood sugar coach, and personal trainer. I became passionate about health and wellness after she transformed her lifestyle, reversed prediabetes, and got rid of chronic digestive /gastrointestinal distress on her own. In 2014, she took a leap of faith by leaving a success career in finance to follow her passion. Visit www.BeFabBeYou.com to learn about my coaching programs that will empower you to achieve your long term health goals as well. I offer programs to individuals, small groups, and corporate wellness solutions.
Over the last 6 months, Kathy has made significant changes to her lifestyle and lost over 30 pounds through balanced nutrition, exercise, sleep and stress mgmt, and timing. Sustainable health living. Keep up the good work! I am proud of being her health coach.
Personal responsibility, dedication, and commitment to long term goals. Focus on actions you can control and everything is possible!