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Latest News Mindset | Mindfulness | Growth

Happy Sunday! …and Oops I’ve Been a ‘Bad Girl’

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What has been awesome in your life lately? 

What has made you feel proud lately?

How have these steps gotten you closer to your goals and dreams?

I would LOVE to hear about and celebrate them with you, even if it’s over the phone or email!

Changing subjects…

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Energy Boosters & Zappers Latest News Mindset | Mindfulness | Growth

My Wellness Warrior Story

Maria Horstmann, MBA, CPT, PNL1, IRC, founded Be Fab – Be You LLC in 2014.

I hope that my Wellness Warrior Story inspires you to join my movement to transform as many lives as possible. 

As former Finance Professional, I’m now a health wellness coach, insulin resistance / blood sugar coach, and personal trainer. I became passionate about health and wellness after she transformed her lifestyle, reversed prediabetes, and got rid of chronic digestive /gastrointestinal distress on her own. In 2014, she took a leap of faith by leaving a success career in finance to follow her passion.
Visit www.BeFabBeYou.com to learn about my coaching programs that will empower you to achieve your long term health goals as well. I offer programs to individuals, small groups, and corporate wellness solutions.

Categories
Mindset | Mindfulness | Growth Weight Loss | Belly Fat

Dedication pays off

Over the last 6 months, Kathy has made significant changes to her lifestyle and lost over 30 pounds through balanced nutrition, exercise, sleep and stress mgmt, and timing. Sustainable health living. Keep up the good work! I am proud of being her health coach.

Personal responsibility, dedication, and commitment to long term goals. Focus on actions you can control and everything is possible!