Do You Know What's Your Level Of Carotenoids? It takes 30 seconds! Why should we care? Well, they are an indication of overall antioxidant levels. Antioxidants help protect our bodies against free radicals invaders. What are free radicals? We are exposed to them daily. They damage our cells and can lead to serious health issues, including...
- Hiking details & directions page: 5.1miles, elevation up to 4050 feet. This hike is intended to those in decent cardio-vascular condition. - Location/Directions: About 1.5 hours drive from ATL: Details and directions here. GPS Coordinates: 34.801600, -83.742833 ***Read this entire message - PLEASE, PLEASE HAVE a healthy and balanced breakfast before the hike (healthy carbs, fats, and protein)!...
Hiking Bear Creek Trail: Moderate Level - Hiking details & Directions: 5.4miles, 2400ft elevation, about 1.5 hours drive from ATL. Click on link below for more details: http://www.atlantatrails.com/hiking-trails/hiking-bear-creek-in-north-georgia-creek-valley-to-summit/ **DOG FRIENDLY ***Read this entire message - PLEASE, PLEASE HAVE a healthy and balanced breakfast before the hike (healthy carbs, fats, and protein)! Do not underestimate the energy needed here. Plus, you...
