Posts tagged with: Weight training

Intermittent Fasting Challenge FAQ

[vc_row][vc_column][vc_column_text]  Click HERE or the video below to listen or continue to read the FAQ! Howdy! It’s Maria, your holistic health and insulin resistance coach and personal trainer at www.BeFabBeYou.com....... Read More

12 Days of Christmas 2017 Workout

In the Christmas spirit, I set Brian up for an exciting ’12 Days of Christmas’ workout. I recorded his last round. Watch this 55+ year-old man kill it! How do...... Read More