Functional Wellness Blog

Your hub for simple, science-based tips to boost energy, balance hormones, and feel your best.

Genetic Factors for Personalized Fitness | Personal Trainer and Health Coach | Atlanta, GA | DNA Genetic Testing | Weight Loss Program

Genetic Factors To Inform Personalized Fitness Programs

How To Become Vital and Energetic - Maria Horstmann and Dan Jourdan

“How To Become Vital And Energetic At Any Age!” featuring Maria Horstmann – Dan Jourdan Podcast

Bone Health Personal Trainer Maria Horstmann

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Medical Disclaimer: The information shared on this website is for educational purposes only. It is not intended to replace a one-on-one relationship with a qualified healthcare professional or to serve as medical advice. All content reflects the experience and research of Maria Horstmann and BeFabBeYou.com. You are encouraged to make health decisions in partnership with a trusted, licensed healthcare provider who understands your individual needs.

Genetic Factors To Inform Personalized Fitness Programs

“How To Become Vital And Energetic At Any Age!” featuring Maria Horstmann – Dan Jourdan Podcast

Bones Need Mobility, Balance & Strength

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