Moving my Fanny: Power Cleans, Push-ups, Squats

Maria Horstmann

Functional Health & Performance Strategist | Helping High-Achieving Professionals Optimize Weight, Digestion & Energy—Without Guesswork—So Their Health Supports Their Performance

How did you move your fanny?

Let’s move it, people! Body wasn’t made to stay still.

5 Rounds: Total of 20 minutes
3 Min AMRAP
3 Power Cleans (65 lbs)
6 Push Ups
9 Air Squats
-Rest 1 Min-

Completed total 351 reps

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