Maria Horstmann, MBA, BCFWP, FDN-P
I empower driven, health-oriented professionals to get to the bottom of their health and weight issues so they can restore vitality while supporting the body's innate healing abilities. >> Become Happy In Your Own Skin So You Exude Vitality And Joy! >> You Need A Healthy Body To Have a Healthy Weight!
The last few weeks have been challenging for everyone. Like it or not, it required all of us to make changes to our lives and pushed many people outside their...... Read More
[vc_row][vc_column][vc_column_text css=”.vc_custom_1580137371788{margin-bottom: 40px !important;}”]Do you wonder why I often talk about motivation? There are a LOT of reasons why … but the biggest one is that motivation smoothes out a...... Read More
[vc_row][vc_column][vc_column_text css=”.vc_custom_1578775363169{margin-bottom: 40px !important;}”]It’s January and we all talk about setting goals. Instead of giving up my $0.02 about that, let me refer you to the process of preparation and...... Read More
[vc_row][vc_column][vc_column_text]I have had the honor and pleasure of being featured on Farrar Duro’s podcast. Farrar is the founder of the The PCOS Revolution Podcast and Florida Complete Wellness in Fort...... Read More
[vc_row][vc_column][vc_column_text]Happy 2020!!! Cheers to a new year and decade! This is exciting stuff! We’ve said goodbye to 2019, and we’re launching into 2020 with fresh energy. This is YOUR YEAR!!!...... Read More
[vc_row][vc_column][vc_column_text]You can thank me later for this… It’s an insanely awesome (and easy) recipe that’s perfect for your own holiday parties, or to bring with you to a potluck. These...... Read More
Happy Thanksgiving to you and your family! I wish you a day full of laughter, gratitude, meaningful conversation, positive energy, and healthy food 💞. I want to let you know how thankful...... Read More
[vc_row][vc_column][vc_column_text]Raise your hand if you’ve ever had a family member or friend make a big deal out of your diet or wellness regime! (I know I’m raising mine.) With Thanksgiving...... Read More
Whether you’re feeding yourself or a group, this dip is perfect for any occasion and for any eating event–breakfast, lunch, dinner, and snack. I LOVE avocados. They are on the...... Read More
One of the guilty pleasures during the holidays is enjoying a snack … and especially anything that involves DIP. Can you name one person that doesn’t love a creamy, delicious...... Read More