Learn how Maria has helped many busy professionals, mom’s, executives, and corporations restore balance and health, take control of their body and mind, build a sustainable healthy lifestyle so they can do what they love the most and be more successful at work and at home. You will find examples of Maria Horstmann as a health coach, a blood sugar / insulin resistance coach, a personal trainer, a corporate wellness consultant, and a speaker.
I have been doing online personal training with Maria since 2017. I continue to do training year after year, even though I know how to do most of the moves […]
Kathy Thacker
First, I have been training with Maria since April of 2017, so in April of 2028, it will be 10 years. This indicates to me, at least, the value of […]
Kathy Thacker
I have trained consistently with Maria Horstmann since the winter of 2020. She offers an excellent personal training service for a reasonable price. Based on my experience over the last […]
Kathy Thacker
Maria, made a guest presentation in my Introductory Health Sciences [IHS 2100] course and she was terrific! Her knowledge of health/wellness is only exceeded by her enthusiasm and passion for […]
Kathy Thacker
Hi, I am Barbara and I live in the UK. I am 76 and a very active pensioner with lots of interests. The days are too short really to fit […]
Kathy Thacker
I am a 28-year-old male who stumbled upon Maria when looking for a health coach. This stumble has been life-changing for me. Not only have I lost 30+ pounds and […]
Kathy Thacker
I am a 32-year old and live in Europe. I was referred to Maria and before took classes with Maria, I gained more than 30 pounds from an injury and […]
Kathy Thacker
I had the pleasure to work with Maria over video chat for 3 months. Maria’s style is a holistic approach which is what attracted me to work with her in […]
Kathy Thacker
I invited Maria into my life to help me look at my eating habits and help me to make some changes toward a more plant-based diet. I learned so much, […]
Kathy Thacker
Maria will help you change your life! She helped me change mine and was an incredible motivator, listener, and coach. She is passionate and committed to health and wellness and […]
Kathy Thacker
Maria’s Intermittent Fasting [5-Day Challenge] webinar was just what I needed to jump start my New Year! I am a seasoned nurse and still have never heard of intermittent fasting. I […]
Kathy Thacker
Maria is a phenomenal personality! Her motivation was crucial for me. Dealing with PCOS is a constant struggle. She helped me understand how to actually tackle the core issues of […]
Kathy Thacker
This is my 4th year using Standard Process 21-day cleanse. For a good reason, l felt a little different this time around, more like desperate and ready for a thorough […]
Kathy Thacker
Hola, I was (am) one of the fortunate people to try the health program with Maria. I am a 43-year-old school teacher with a little boy. As my life gets […]
Kathy Thacker
Thank you Maria for a great class a couple of weeks ago. I was a little worried that I would have trouble doing the exercises due to a sore hip […]
Kathy Thacker
I would like to say how much I enjoyed an online group class with Maria. I am older (64) but flexible, with farm animals and chores. I found that I […]
Kathy Thacker
I’m Brian and my journey with Maria has been a great one. It started two and a half years ago (January 2015). We met by accident a couple of weeks […]
Kathy Thacker
I took an online class with Maria which was offered to me from someone else. I haven’t exercised in a long time and Maria was very cautious with me and […]
Kathy Thacker
Maria–this was an absolutely fabulous class. Well-run, well-organized, good pace and you made it FUN! (I was sore the next day, so I guess I needed it!). I really didn’t think […]
Kathy Thacker
I am a busy caregiver and I have failed to make myself a priority. So, in an attempt to change things around I signed up for and participated in Maria’s […]
Kathy Thacker
Kathy Thacker
Kathy Thacker
Be Fab- Be You the owner Maria was an amazing speaker to my culinary art students. Maria, inspired them to give up one thing that will change their life for […]
Kathy Thacker
Maria, THANK YOU again for your spectacular participation in my recent seminar. Your initial 10-minute presentation definitely got the audience’s attention and engagement and then your participation in the panel […]
Kathy Thacker
I met Maria at the 2017 PCOS Symposium in Atlanta, Georgia and was lucky enough to win the 6-week Lifestyle Bootycamp for PCOS Online Group Program with her, which I […]
Kathy Thacker
The Lifestyle Booty Camp for PCOS Online Group Program was an awesome experience!! I have been struggling through weight loss for a couple of years and was trying to identifying […]
Kathy Thacker
The Lifestyle Booty Camp for PCOS Online Group Program was the answer to questions I’ve had for years. I have struggled most of my life with weight fluctuations and low-energy. […]
Kathy Thacker
I met Maria at a conference she was speaking over a year ago. We did an in-person coaching session for a few months which was awesome, but after a year […]
Kathy Thacker
Exhausted, anxious, and tired of feeling tired! That was my reality over 40 days ago. I am a 34-year-old teacher who had moved to Georgia a little over a year […]
Kathy Thacker
I speak best in metaphors so here is mine about working with Maria. You are going on a road trip, you’re starting place is your current lifestyle, your ending place […]
Kathy Thacker
I met Maria at an event she was speaking at. I had recently started a new job, moved back home to Atlanta and got engaged. After a few hectic years […]
Kathy Thacker
Maria was a speaker at one of our conferences on polycystic ovary syndrome. Her speaking style is dynamic and she has a unique passion for the subject matter. Her topic […]
Kathy Thacker
Just want to say a big thank you to Maria!! In less than a month she helped me clean up my health and stop my bad eating habits! I have […]
Kathy Thacker
Maria is a wonderful volleyball coach. I loved every session I had with her. You will definitely learn everything you need to know about volleyball from servings, setting, positioning, ball […]
Kathy Thacker
I would like to express with great joy how Fab & Fit Wellness Program at my job has helped me with my weight loss journey. Since October of 2015, I […]
Kathy Thacker
I’m a fan of Maria Horstmann and wanted to share my story. I am a busy professional and almost, but not quite, 50 years old. Like many people close to […]
Kathy Thacker
[vc_row][vc_column][vc_column_text] Working long hours, I realized that it was time to hire a professional to help with work-life balance and health improvement. A colleague referred Maria. We started training at […]
Kathy Thacker
Maria has been an excellent inspiration, motivator and encourager in my journey toward living a healthy and fit life. Her passion for fitness and healthy eating and living is contagious. […]
Kathy Thacker
I participated in the wellness program at nCourt LLC. It was awesome! Maria provided natural recommendations for better health and ways to increase a better workout with less time. She […]
Kathy Thacker
Maria, founder of Be Fab – Be You, has been an invaluable guide on my long journey to health. She has helped me overcome anxiety, depression, insomnia, and gut issues with […]
Kathy Thacker
Maria, is an awesome trainer. She not only has knowledge of how the body works Maria is a great motivator. Before starting our workouts she would take the time to […]
Kathy Thacker
Maria is amazing!! She is very knowledgeable about how the body works. She will stay on top of you to make sure you’re following the health regimen she sets for […]
Kathy Thacker
Maria at Be Fab-Be You is conscientious, sincere, motivated, dedicated and professional. I trust her nutritional advice and she provided training of the mind, body, and soul to improve my […]
Kathy Thacker
I’ve struggled with my weight all of my life. I went from being a chubby kid, to a slightly overweight teenager, to an obese adult. I packed on 40 or […]
Kathy Thacker
Maria is such an encouragement! She certainly expects cooperation and pushes you beyond what you think you can do, but she also knows when you are pushed as far as […]
Kathy Thacker
Maria has an amazing ability to explain and make you understand the ins and outs of health and wellness. I gained a lot from her positive attitude and knowledge. Maria […]
Kathy Thacker
Overall, the 90 day transformation has been truly a challenge and an enlightening experience. I learned to pay more attentions to: my body, stress from all areas of my life, […]
Kathy Thacker