More Rowing and GHDs

[vc_row][vc_column][vc_column_text] More rowing and GHDs today, 3/10/16! Yesterday, i got back to the gym after a short 16min WOD for 3k rowing and 60 GHDs. I got more of the...... Read More

Core Destruction

[vc_row][vc_column width=”1/3″][vc_row_inner][vc_column_inner][vc_single_image image=”2091″ add_caption=”yes” style=”vc_box_rounded” onclick=”custom_link” link=”https://www.befabbeyou.com/pt”][vc_single_image image=”2090″ add_caption=”yes” style=”vc_box_rounded” onclick=”custom_link” link=”https://www.befabbeyou.com/pt”][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”2/3″][vc_custom_heading text=”Abs Destruction – Keep moving your fanny!” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_column_text] 4 minutes of core / abs destruction, 3/8/16....... Read More