[vc_row][vc_column][vc_column_text] Moved my fanny twice today, 3/9/16. I hadn’t done two workouts in one day forever. How did you move yours? 16 min EMOM: 4 roundsMin 1: 10 Cal Row Min...... Read More

“You have to be burning with an idea, or a problem, or a wrong that you want to right.” If you’re not passionate enough from the start, you will never...... Read More